podcast.

Rachel is the writer and host of iTunes Top 5 podcast, Off Duty with Rachel Jay, featuring thoughtful conversations, cultural observations and off duty thoughts on beauty, wellness, relationships and self.

Rachel and her guests explore what it means to feel connected to yourself without constantly performing, optimising or overthinking every part of life.

This is beauty without effort.
Wellness without pressure.
And conversations for people craving more life and less performance.

Influential guests from around the world on the show so far include New York Times Best Selling Author Gay Hendricks (also featured on The Secret), International Best Selling Author Bronnie Ware, as well as some of Australia's biggest names and personalities in wellness, lifestyle and entertainment including Kayla Itsines, Sam Wood, Magarita Nazarenko, Lola Berry and so many more. 

LISTEN HERE ON APPLE | LISTEN HERE ON SPOTIFY