about rach.
Rachel Jay is the writer and host of iTunes Top 5 Podcast Off Duty With Rachel Jay and is described as a leading voice in the wellness and lifestyle space.
Off Duty With Rachel Jay has featured some amazing guests on the show from New York Best Selling Author Gay Hendricks (as featured on The Secret), International Best Selling Author Bronnie Ware (The Top 5 Regrets of the Dying), as well as some of the biggest experts and personalities in the beauty, wellness and lifestyle space including Kayla Itsines, Margarita Nazarenko, Alex Fevola, Sam Wood plus so many more.
Episodes from the podcast have been featured on Sweat Daily with Kayla Itsines and Uninterrupted Podcast by Women’s Health Australia.
Rach has also been featured on the Move Your Mind Podcast hosted by mental health advocate Nick Bracks, It Ain’t Weak To Speak Podcast with Sam Webb of Livin.org, and more.
Rachel holds a BA (Drama/Journalism), and as a wellness expert with a background in the industry of over 12 years, she holds a post graduate certification as a Master Coach in Neuro-Linguisitc Programming, as well as certifications across a variety of wellness disciplines.
Rachel is a sought-after figure in the wellness, beauty and lifestyle space has worked with a variety of brands including Lululemon, YSL Beauty, Lancome Australia, Armani Beauty, Chemist Warehouse, Natural Instinct Beauty, JS Health and many more.
Rach mostly hangs out on IG @racheljay__ and TikTok @theracheljay