HOSTING & SPEAKING
Rachel is a sought after speaker, host and presenter in the wellness and lifestyle space with 20 years experience both in front of the camera and on stage.
As a host and presenter, she’s known for providing the perfect platform to highlight guests and elicit engaging stories.
She is a versatile speaker for intimate workshops and panels to large audiences. Rachel is an engaging storyteller who draws on personal anecdotes and actionable strategies to help audiences walk away feeling confident and inspired.
PREVIOUS EVENTS INCLUDE:
- FITHER Main Stage – Australia’s Biggest Women's Health & Fitness Expo
- Graduate’s Day – Media, Entertainment and Arts Alliance (MEAA)
- The Body and Mind Workshops – Lululemon
- Body and Mind Connection – The Orchard
TOPICS RACH SPEAKS TO:
- Cultivating a healthy body image: dealing with comparison and becoming your own role model.
- Changing your beliefs: working through unconscious patterning to create meaningful change in any area of life.
- Mastering your mindset: reframing your thoughts for wellness and success.
- Creating healthy habits: anchoring new behaviours and small actions to your existing lifestyle to create a new version of you.
CREDENTIALS:
Rachel holds a BA (Drama/Journalism), and as a wellness expert with a background in the industry of over 10 years, she holds a post graduate certification as a Master Coach in Neuro-Linguisitc Programming, as well as certifications across pilates and nutrition.